These courses are offered for credit through the Division of Continuing Education with the cooperation of various Kansas State University departments. Some classes are also available in Salina. Fees for these classes differ depending on special instructor and equipment needs.

**Special Privilege fees will be added for on-campus classes when the student is not a full time student. Contact the Division of Continuing Education for additional information.

Class List. Click on the title to see the course description.
** indicates a Summer course offering

Scuba Diving RRES-200 - Manhattan and Salina Campuses. Also limited noncredit enrollment.

This course will prepare students for NAUI Scuba Diver Certification. Areas of information covered include introductory information for certification, knowledge of the equipment, physics of diving, medical problems related to diving, use of diving tables, diving environment, and general information. The date for certification will be determined at a later date. A certification fee of $75 will be assessed at the time of check out dives. However neither UFM nor KSU is responsible for the certification. Travel and lodging are at the student's expense. Students must provide their own mask, fins, and snorkel, which will be available for purchase at the first class. Equipment ranges in price from $100 to $175. There is a nonrefundable materials fee of $50 for withdrawing from the class after the first day.

Date: September 8 - October 20 (Monday)
Time: 6:00 pm - 10:00 pm No class Oct. 6
Fee: $378.47 (Also available for non-credit through UFM. Refer to course number AQ105az)
Location: KSU Natatorium

Date: November 3 - December 8 (Monday)
Time: 6:00 pm - 10:00 pm No class Oct. 6
Fee: $378.47 (Also available for non-credit through UFM. Refer to course number AQ105bz)
Location: KSU Natatorium

Date: September 4 - October 16 (Thursday)
Time: 6:00 pm - 10:00 pm
Fee: $414
Location: YMCA, 570 YMCA Dr, Salina 9 (Also available for noncredit through UFM, Aq107z)

Introduction to the principles of ballroom dancing. Includes dance terminology, dance position, correct body alignment and positions, and partnering. Techniques such as open and close positions, leading and following, and a variety of steps will be emphasized. The jitterbug, American waltz, foxtrot, and Latin steps will be taught.

Date: August 26 - December 9 (Tuesday)
Time: 8:00 - 9:00 pm No class November 25
Fee: $294 (Also available for noncredit partner through UFM RF26az)
Location: ECM Auditorium, 1021 Denison

Swing & Salsa Dance

This is an intermediate course on swing dancing that emphasizes technique and style of Jitterbug, Lindy, and West Coast swing. The emphasis will be on partnering and rhythmic articulation. Demonstrations, performances, and videos will supplement the course.

Prerequisites: Ballroom Dance 1 or a minimum of 6 months of social level dance classes or significant training in Ballet, Jazz, or Modern dance is strongly recommended before entering this swing and salsa dance course.

Date: August 26 - December 9 (Tuesday)
Time: 7:00 - 8:00 pm No class November 25
Fee: $294 (Also available for noncredit partner through UFM RF26az)
Location: ECM Auditorium, 1021 Denison

Date: September 2- December 9 (Tuesday)
Time: 7:00 - 8:00 pm
Fee: $241.63
Location: The K-State at Salina Rec Center, 3142 Scanlan, Salina

Beginning Middle Eastern Dance (Belly Dance):

This dance technique course will cover beginning level Middle Eastern dance movements, including hip and rib cage isolations, arm and hand movements, turns, traveling steps, percussive body movements, veil work, stage dynamics, combinations, and choreography. Students will also be introduced to the fundamentals of Middle Eastern music and rhythms, history, culture, and costuming, as they apply to the dance.

This class is open to both men and women, however all students are expected to participate.

Please wear comfortable clothing that allows for ease of movement. Form-fitting clothing allows you and the instructor to check for proper alignment and technique. Footwear: bare feet, ballet slippers, or dance sandals.

Instructor: Catherina Bailey

Date: September 4 - November 13 (Thursday)
Time: 6:00 - 7:30 pm
Fee: $265.47
Location: Ahearn 302

Advanced Middle Eastern Dance (Belly Dance) DANCE 599

This dance technique course will cover advanced level Middle Eastern dance movements, including layering of multiple movements, advanced zill technique, advanced veil work and double veil, beginning floorwork, basic balancing techniques, combinations, and choreography. Students will also delve deeper into the fundamentals of Middle Eastern music and rhythms, history, culture, and costuming, as they apply to the dance. Prerequisite: Beginning Middle Eastern Dance

Instructor: Lisa McNeil

ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps

Jennifer Brenner

Date: August 25 - October 15 (Monday/Wednesday)
Time: 4:30 - 5:30 pm No class Sept. 1 or Oct. 6.
Fee: $294
Location: Pro Fitness, 1125 Laramie

Date: October 20 - December 10 (Monday/Wednesday)
Time: 4:30 - 5:30 pm No class Nov. 26
Fee: $294
Location: Pro Fitness, 1125 Laramie

This course will emphasize the fundamentals of the full golf swing; the short game techniques of chipping, pitching, and sand shots; rules of play, course etiquette, selection and use of equipment.

Date: August 26 - October 14 (Tuesday)
Time: 2:30 - 4:30 pm
Fee: $313
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd

Date: August 27 - October 15 (Wednesday)
Time: 1:30 - 3:30 pm
Fee: $313
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd

Date: August 27 - October 15 (Wednesday)
Time: 5:30 - 7:30 pm
Fee: $313
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd

Date: August 28 - October 16 (Thursday)
Time: 9:30 - 11:30 am
Fee: $313
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd

This course is designed for the beginning golfer. It will emphasize the fundamentals of the full golf swing; the short game techniques of chipping, pitching and sand shots; mental aspects, rules of play, course etiquette, selection and use of equipment. Time allowed for both classroom and golf course play and driving range practice. Students are responsible for one round of golf and additional baskets of balls, $5.00/basket.

Date: August 25 - October 27 (Monday)
Time: 4:30 pm - 6:30 pm (No class Sept. 1 or Oct. 6)
Fee: $299 (Also available for non-credit RF06az)
Location: The K-State at Salina Rec Center, 3142 Scanlan, Salina
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This course is designed for the intermediate/advanced golfer, and will allow students to improve their existing golf skills, both physically and mentally. Students will practice improving their golf swing and short game both on the driving range and on the golf course. The first round of golf and first basket of balls are included in class fees. Students will be responsible for one round of golf and additional baskets of balls, $5.00/basket.

Date: August 28 - October 16 (Thursday)
Time: 5:00 pm - 7:00 pm
Fee: $299 (Also available for non-credit RF31z)
Location: The K-State at Salina Rec Center, 3142 Scanlan, Salina
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This course will emphasize the fundamentals of the full golf swing; the short game techniques of chipping, pitching, and sand shots; rules of play, course etiquette, selection and use of equipment.

Date: August 26 - October 14 (Tuesday)
Time: 5:00 pm - 7:00 pm
Fee: $313 (Also available noncredit through UFM, RF30az)
Location: Rolling Meadows Golf Course, 7550 Old Milford Rd., Junction City

Date: August 27 - October 15 (Wednesday)
Time: 5:00 pm - 7:00 pm
Fee: $313 (Also available noncredit through UFM, RF30az)
Location: Rolling Meadows Golf Course, 7550 Old Milford Rd., Junction City

Judo I is intended not for gaining proficiency, but to gain understanding of how principles of dynamics (force, acceleration, momentum, work, rotation, moment of inertia, etc.) are used to gain physical advantage (subduing the opponent). Techniques are selected for safety of participants and for demonstrating fundamental principles.

Date: August 26 - December 11 (Tu/Th)
Time: 8:00 - 9:00 pm (No class November 27)
Fee: $226.47 (Also available for noncredit, MA08z)
Location: Ahearn Room 302

In Judo II participants continue to gain understanding of how principles of dynamics are used to gain physical advantage. New and advanced skills are taught along with safety techniques. In preparation for competitive effectiveness, techniques will be tailored to fit the individual's physique.

Date: August 26 - December 11 (Tu/Th)
Time: 9:00 - 10:00 pm (No class November 27)
Fee: $226.47 (Also available for noncredit, MA08z)
Location: Ahearn Room 302

This course provides men and women with instruction in target style archery. Emphasis is on the archery form currently used in Olympic sports. Students will use only the recurve bow, the compound bow will not be used in this class. Participants will learn safety rules, scoring, stance, release of arrow, and execution of follow through. Information on basic equipment selection and set-up will also be taught and all equipment will be provided by the instructor. All equipment will be provided by the instructor. Techniques will be tailored to fit individual levels of advancement.

Date: September 29 - November 24 (Monday)
Time: 8:00 - 9:45 pm No class Oct. 6.
Fee: $298
Location: 1125 Laramie, Upstairs
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Archery Instructor Training and Certification - Level I RRES-200

In this Level I Basic Training and Certification archery program you will learn how to set up and operate a safe short-term archery program, how to teach new archers, how to maintain your equipment, and how to create fun games for your new archers. The required NADA textbook will be available for purchase from the instructor at the first class meeting.

Date: September 29 - November 24 (Monday)
Time: 7:00 - 8:45 pm No class Oct. 6.
Fee: $298
Location: 1125 Laramie, Upstairs
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Beginning fencing is an introduction to the fundamentals of modern sport fencing. Of the three weapon types (foil, epeé, sabre) sanctioned in international competitions, only foil is taught in beginning fencing. Fencing entails progressive conditioning of the shoulders, lower torso and legs along with fine motor enhancement of the fingers and wrists. Understanding fencing has wide application off the strip- integrating diplomacy, aggression, speed and skill. This course may not be repeated for credit.

Date: August 25 - December 1 (Monday)
Time: 6:00 - 7:30 pm (No class Sept. 1 or Oct. 6)
Fee: $247.47
Location: Ahearn Fieldhouse
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Beginning fencing is an introduction to the fundamentals of modern sport fencing. Of the three weapon types (foil, épeé, sabre) sanctioned in international competition, only foil is taught in beginning fencing. Course may not be repeated for credit. Fencing entails progressive conditioning of shoulders, lower torso and legs along with fine motor enhancement of the fingers and wrists. Understanding fencing has wide application off the strip- integrating diplomacy, aggression, speed and skill.

Intermediate fencing continues with the concepts presented in beginning foil fencing. Emphasis is on technique refinement, theory of attack, and bouting. The course may be repeated for credit.

Instructor: Jeff Gwirtz

Date: August 25 - December 1 (Monday)
Time: 7:30 - 9:00 pm (No class Sept. 1 or Oct. 6)
Fee: $247.47
Location: Ahearn Fieldhouse
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The focus of this introductory tennis course is on introducing the proper technique of each tennis stroke. Scoring, rules, single and doubles formation, shot selection and match play will also be covered. Come enjoy the "Sport of a Lifetime". All players must wear appropriate tennis shoes (no running shoes) and comfortable workout attire. Provide your own tennis racket.
Instructor: Bill Fraley

Date: September 9 - November 18 (Tuesday)
Time: 1:30 - 3:00 pm
Fee: $270
Location: Cottonwood Racket Club, 3615 Claflin Rd

Date: September 10 - November 19 (Wednesday)
Time: 1:30 - 3:00 pm
Fee: $270
Location: Cottonwood Racket Club, 3615 Claflin Rd

This class will provide the citizen responder with the knowledge and skills necessary in an emergency to help sustain life and minimize pain and the consequences of injury or sudden illness until medical help arrives, thereby acting as the first link in the Emergency Medical Services system (EMS). The course also emphasizes prevention of injuries and illness with a focus on personal safety and health. AED Essentials will teach individuals the skills and knowledge needed to provide care for victims of sudden cardiac arrest through the safe use of an automated external defibrillator (AED). This is a two hour credit course. Books are available to purchase at the Red Cross office.

Date: September 7 - September 21 (Saturday/Sunday)
Time: 1:00 - 7:00 pm
Fee: $524 2 hour credit (Also available for noncredit, HW19az)
Location: UFM Conference Room

American Red Cross First Aid/CPR/AED/Bloodborne Pathogen Course RRES-200

This course is designed to give individuals the knowledge and skills necessary to recognize and provide basic care for breathing and cardiac emergencies, injuries and sudden illnesses, including how to use an automated external defibrillator(AED)for victims of sudden cardiac arrest, until advanced medical personnel arrive and take over. The course will also address the recognition, prevention and control of possible health and safety issues, both in the workplace and personally, including topics such as Ergonomics, Slips, Trips, and Falls, Workplace Violence Awareness, Back Injury Prevention, Managing Stress, and Heart Health. Participants will also learn how bloodborne pathogens are spread; how to help prevent exposure incidents by following work practice controls, how to use engineering controls and personal protective equipment, practice good personal hygiene and properly clean and disinfect equipment and supplies, and recognize, report and follow up on employee exposures to infectious materials, following guidelines from the Federal Occupational Safety and Health Administration (OSHA). Certification requirements include: 1)attend all course sessions; 2)demonstrate competency in all skill sessions in the course and pass all written examinations with a score of 80% or better in each section. Certificates include "First Aid Basics", "Adult, Child, and Infant CPR", "AED Essentials for Adult and Child", and "Bloodborne Pathogens: Preventing Disease Transmission". There are no prerequisites for this course. Questions may be directed to the instructor via email, hornung@ksu.edu.

Books are available to purchase at the Red Cross office.

#16458

Date: August 26 - September 9 (Tuesday/ Thursday)
Time: 6:00 - 9:00 pm
Fee: $262
Location: UFM Conference Room

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#16459

Date: September 8 - September 22 (Monday/ Wednesday)
Time: 6:00 - 9:00 pm
Fee: $262
Location: UFM Conference Room

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#15604

Date: September 9 - October 9 (Tuesday/ Thursday)
Time: 3:00 - 4:30 pm
Fee: $262
Location: UFM Conference Room

Date: September 13 - September 14 (Saturday/Sunday)
Time: 1:00 - 7:30 pm
Fee: $262
Location: UFM Conference Room

Date: October 11 - October 12 (Saturday/Sunday)
Time: 1:00 - 7:30 pm
Fee: $262
Location: UFM Conference Room

#16460

Date: October 15 - October 29 (Monday/ Wednesday)
Time: 6:00 - 9:00 pm
Fee: $262
Location: UFM Conference Room

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#16461

Date: November 4 - November 18 (Tuesday/ Thurssday)
Time: 6:00 - 9:00 pm
Fee: $262
Location: UFM Conference Room

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#16153

Date: November 8 - November 9 (Saturday/Sunday)
Time: 1:00 - 7:30 pm
Fee: $262
Location: UFM Conference Room

The First Aid/CPR/AED Instructor course will provide candidates with the knowledge and skills necessary to teach the First Aid/CPR/AED courses and modules. These courses include WorkPlace training; Standard First Aid; Adult/Child/Infant CPR; AED Essentials and combinations thereof, as well as six Injury Control Modules. Orientation to the Community Program materials is also included in the training. Instructor candidates will also receive and introduction to the history, structure and activities, and policies and procedures of the American Red Cross through Fundamentals of Instructor Training, a prerequisite module which will prepare instructor candidates to teach to a diverse population and ensure course consistency, quality and appropriate training.

This course will cover the basic fundamentals of bowling: How to choose a ball, stance, four-step approach, aim, spot bowling, proper release and spare conversion system. Score keeping, tournament play, rules and tips will also be taught.

Instructor: Terri Edy

Date: August 25 - December 8 (Monday)
Time: 10:30 - 11:20 am No class Sept. 1 or Oct. 6.
Fee: $245.47
Location: K-State Union Recreation Center
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Date: September 26 - December 9 (Thursday)
Time: 10:30 - 11:20 am
Fee: $245.47
Location: K-State Union Recreation Center
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Swim I

Swim I is designed for students who have a fear of the water and/or those with little or no water experience. It will address the needs of the truly beginning swimmer. Students will be presented with the skills, knowledge and attitudes necessary to become safe in, on and around the water; to learn basic strokes and survival skills; and be able to assist others in an aquatic emergency using elementary forms of rescue.

Water Polo Conditioning will offer beginning participants an opportunity to learn the basics of this popular water sport, while providing those already familiar with this fun and oftentimes demanding activity a chance to hone their skills and get a workout as well! Students will learn and apply the rules and regulations of the game during practice, and build and improve technique through drills, exercises and scrimmages. General principles of fitness and conditioning will also be addressed through written material, lecture, and assignments. Prerequisites: Students must be able to swim 50 yards front crawl w/o stopping; 50 yards breaststroke w/o stopping; and be able to tread for 5 minutes in deep water.

This course is not for the inexperienced or beginner swimmer! Questions regarding course may be directed to Carol Stites clsswim@yahoo.com

Instructor: Carol Stites. clsswim@cox.net

Not offered Fall 2008.

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Students will learn how to apply principles of physical fitness, hydrodynamics, and training techniques to design goal-based personal workouts. Emphasis will be on refining stroke technique for the four competitive strokes, addressing turns; improving endurance, strength, efficiency, and flexibility; exploring various types of aquatic workouts; and, using a weekly point system, understanding the role of activity in maintaining lifetime wellness.

Prerequisites: Students MUST be able to 1) comfortably swim 50 yards of front crawl, back crawl, and breaststroke, at an intermediate level; ie., using rhythmic breathing and a propellant kick during stroke; and 2) be comfortable in deep water (be able to tread).

Questions may be directed to the instructor.

Carol Stites clsswim@cox.net

Date: September 30 - November 13 (Tuesday/Thursday)
Time:6:00 - 7:30 pm
Fee: $ 251.47 (Also available for noncredit, AQ108az)
Location: KSU Natatorium

Water Exercise

Exercise and enjoy it! This is a new course intended for students interested in becoming familiar with and participating in various types of water exercise for fitness and conditioning. Topics addressed include a review of: different types of water exercise, current research findings, hydrodynamic principles, basic principles of physical fitness and exercise physiology, effective movement, basic kinesiology, training principles, modifying for special populations, personal safety and risk management, aquatic equipment – applications and considerations, workout design. Lecture/lab twice weekly. Prerequisites: must be able to jump into deep water, swim to surface and tread water for one minute, float on back one minute, and return to wall. Questions may be directed to instructor-trainer via email: Carol Stites, clsswim@cox.net.

Water Fitness Instructor

This course is an in-depth educational and training program for individuals interested in advancing their knowledge and skills in designing and leading different types of water exercise. It will prepare instructors to become certified to organize, develop, teach, administer and market safe, fun and effective water exercise programs for various populations. Certification Requirements: Attend all sessions; score at lease 80% on final written exam; successfully demonstrate ability to plan a class for various populations and effectively teach a class from deck. Class fees include textbooks, supplies and American Red Cross AFI certification. Accreditation option is also available through AAHPERD/AAPAR ($40.00) for those who complete required materials.

NOTE: Prerequisites: Students must be 17 on or before the last scheduled session of the course and have current Adult CPR and First Aid certificates, plus be able to perform a 100 yard continuous swim, recover a 10 # object at depth of 5 feet, and jump into deep water and tread water for 1 minute.

Students will have a minimum amount of time to complete the study questions and assignments and are encouraged to purchase materials several weeks prior to the workshop. Address any questions or concerns to the instructor trainer. Carol Stites clsswim@cox.net

FALL 2008

#15605

Date: November 7 - November 15 (Friday/Saturday)
Time: Friday 4 - 8 pm; Saturday 9 am - 6 pm
Fee: $ 430.94 two hours credit
Location: KSU Natatorium

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The purpose of the American Red Cross Water Safety Instructor course is to train instructor candidates to teach Swimming and Water Safety Program courses, including the Basic Water Rescue course, the six levels of Learn-to-Swim, WSI-aide, Water Safety Outreach presentations, and Parent and Child Aquatics. Please Note: The WSI course is NOT designed to teach you the required strokes and skills. Paired practice, coaching and drills are used to refine skills. Be prepared for reading, homework and presentations.

Prerequisites: 1) Minimum age of 16 on or before final schedule session. 2) Current Fundamentals of Instructor Training certificate(included in course). 3)Swim the following strokes consistent with Level 4 Stroke Performance Charts: 25 yards each - front crawl, back crawl, breaststroke, elementary backstroke, sidestroke, and 15 yards of butterfly; 4) Maintain position on back 1 minute in deep water (floating or sculling); 5) Tread water for 1 minute.

Certification Requirements: Successfully complete the required number of practice-teaching assignments, demonstrate acceptable level of maturity and responsibility consistent with Red Cross standards, correctly answer at least 80% (40 out of 50 questions) on final instructor course written exam. Questions regarding above information may be directed to the instructor

Instructor: Carol Russell

This class will provide candidates with the knowledge and skills necessary to teach Lifeguarding (including First Aid), Lifeguard Management, CPR for the Professional Rescuer, AED Essentials, Oxygen Administration for the Professional Rescuer, Community Water Safety, and Basic Water Rescue. With additional training and for those meeting the prerequisites, interested candidates would also be able to teach Safety Training for Swim Coaches and/or Waterfront Lifeguarding. This course prepares instructor candidates by developing their understanding of how to use course materials, how to conduct training sessions, and how to evaluate participants' progress. Candidates must be 17 years of age on or before the final scheduled session; pass the precourse written exam with a minimum grade of 80% or better in each of the 4 sections, and successfully perform all of the skills in the Lifeguarding precourse swim skills, final skill scenarios, all rescues and escapes, and all CPR and First Aid skills.

Certification Requirements: Demonstrate characteristics required of an American Red Cross representative and Role Model; demonstrate competency in all required lifeguarding, AED, and oxygen administration skills; Successfully complete at least four practice teaching assignments (these will be done with an actual Lifeguarding class); pass the written examination with a minimum grade of 80% or better. Concerns/questions may be directed to the instructor

Instructor: Carol Russell

The American Red Cross program provides entry-level lifeguard candidates with the skills and knowledge needed to prevent, recognize, and respond to emergencies in, on and around the water, and provide care for injuries and sudden illnesses until advanced medical personnel arrive and take over.

Prerequisites: candidate must 1)be 15 years of age on or before the last scheduled day of class; 2)swim 500 yards continuously using these strokes in the following order:

*200 yards of front crawl using rhythmic breathing and a stabilizing, propellant kick

*100 yards of breaststroke using rhythmic breathing and a stabilizing propellant kick

*200 yards of front crawl, breaststroke, or combination thereof

3) Swim 20 yards using front crawl or breaststroke, surface dive to a depth of 7 to 10 feet, retrieve a 10 lb object, return to the surface, and swim 20 yards back to starting point with both hands on the object and face above the water at all times.

Certification Requirements: Demonstrate competency in all required skills, demonstrate competency in the three final scenarios, demonstrate a level of maturity and responsibility consistent with Red Cross standards, and correctly answer at least 80% of questions on the written exams.

Instructor: Carol Russell

This course will cover the proper techniques for performing four basic fly casting techniques: roll casting, pick up and put down, false casting and shooting a line. We will also cover tying flys, and fly fishing equipment. The class will be broken into two sections. The first section will cover casting, fly rods, reels, lines, tippets, and leaders. The second section will cover fly tying equipment and techniques to tie dry flys, wet flys, and nymphs. All equipment needed will be provided by the instructor. There is a nonrefundable materials fee of $40 for withdrawing from the class after the first day.

Date: September 8 - September 18 (M,T,W,TH)
Time: 6:00 - 8:00 pm
Fee: $255.47 (Limited noncredit space is available. Call UFM at 539-8763. EN04az)
Location: Durland Hall

Date: October 13 - October 23 (M,T,W,TH)
Time: 6:00 - 8:00 pm
Fee: $255.47 (Limited noncredit space is available. Call UFM at 539-8763. EN04az)
Location: Durland Hall

Date: November 3 - November 13 (M,T,W,TH)
Time: 6:00 - 8:00 pm
Fee: $255.47 (Limited noncredit space is available. Call UFM at 539-8763. EN04az)
Location: Durland Hall

Fundamentals of Canoeing RRES 200

This class will help students learn to travel safely and efficiently by canoe. The class provides an in-depth introduction to the sport of touring canoeing (not whitewater or sprint canoeing). This class will emphasize tandem canoeing with an exposure to solo paddling. The students will have a chance to paddle a variety of canoes. The course includes a strong emphasis on stroke and paddle mechanics and a complex stroke/maneuver list. The course will start with a classroom session at the UFM Building in the morning. Students will car pool to Tuttle Creek State Park, River Pond in the afternoon.